Spring Clean for Mind and everything else

It is good to clear space so that new ideas, experiences and also new things
enter our existence. The so called Spring Clean, does not need to be in
Spring but it is a good time to look into our houses and our bodies so we
can give away the material items we do not need and to free out bodies and
minds from negative or pointless patterns.
At home we accumulate material possessions, often the only reason being
an old memory they bring or the thought of “ I might need it in the future”
We should not hold that thought or we will actually need it so our
subconscious will think in that patter of “need”!!
We can go through our wardrobes, cupboards, sheds, shelves, draws… 
if we haven’t used it in 2 years we probably don’t need it!
But specially we need to get rid of things we do to our bodies that we do not
need to, like feeling so attracted to TV or media in general, using it as a way
of relaxing. Another example is to depend on alcohol to relax or to enjoy the
day. These dependencies are an easy fix but they are not permanent cures.
Getting rid of dependencies we will become healthier and less “foggy”, 
our minds will be able to process and work much better allowing our true
self to deal with things.
Clearing our heads will leave the path free to deal with issues quicker and 
also to make room for new ideas, space to fill in with no clutter but healthy
and useful thoughts and activities.

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